{"id":752,"date":"2017-10-05T13:22:25","date_gmt":"2017-10-05T13:22:25","guid":{"rendered":"https:\/\/www.deeprootorganic.coop\/deeproot\/?p=752"},"modified":"2021-10-13T13:01:59","modified_gmt":"2021-10-13T13:01:59","slug":"celeriacparsnipmash","status":"publish","type":"post","link":"https:\/\/www.deeprootorganic.coop\/deeproot\/celeriacparsnipmash\/","title":{"rendered":"Celeriac and Parsnip Mash"},"content":{"rendered":"\n[et_pb_section fb_built=”1″ _builder_version=”4.11.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.11.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.11.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.11.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_post_title][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.11.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.11.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.11.2″ global_colors_info=”{}”]

\"\"Burdock is a medicinal root that also makes a great aromatic for sautes or a stir fry.\u00a0 The Japanese word for burdock is gobo, and the pickled form is yamagobo.<\/span><\/p>\n

An easy way to process and preserve burdock is this quick pickle recipe.\u00a0 I usually just snack on these (and eat them way too fast), but they also make a great garnish for umami dishes, or are a common filling for sushi rolls.<\/p>\n

This recipe is at its most basic, but you can add your favorite pickling elements to it–slices of garlic, ginger, turmeric, hot chilis, etc.<\/p>\n

<\/p>\n

Prep time:\u00a0 15 minutes\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0 Cook time:\u00a0 5 minutes<\/p>\n

Equipment:\u00a0\u00a0\u00a0 1 pint jar w\/lid<\/p>\n

Tea kettle or pot for water<\/p>\n

Ingredients:\u00a0\u00a0\u00a0 ~8oz burdock<\/p>\n

\u2153 cup apple cider vinegar (or vinegar of choice)<\/p>\n

\u2153 cup soy sauce, tamari, or liquid aminos<\/p>\n

Water<\/p>\n

Wash your burdock thoroughly and peel if the skin is thick and tough.\u00a0 Trim any ends off, then cut into lengths just under the height of your pint jar.\u00a0 Then split your lengths of burdock into halves or quarters lengthwise to make matchsticks.<\/p>\n

If including other ingredients in your pickles, put those slices or spices in the bottom of the pint jar.\u00a0 Then stuff the jar full with your burdock matchsticks vertically.<\/p>\n

Fill the jar \u2153 full with the ACV, and then another third with the tamari.\u00a0 Boil enough water to fill the rest of the jar, and pour hot water over burdock.\u00a0 Put lid on the jar, and then shake up.<\/p>\n

Now just leave the jar sealed in your fridge for 1-2 days, and your pickles will be ready to eat.\u00a0 If you don\u2019t eat them all in one go, keep refrigerated.<\/p>\n

\u00a0\u00a0\u00a0 <\/i>Adapted from <\/i>https:\/\/foragerchef.com\/burdock-yamagobo\/<\/i><\/a><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"

Warm comfort food with an uncommon ingredient.<\/p>\n","protected":false},"author":1,"featured_media":753,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"

Warm comfort food with an uncommon ingredient.\u00a0 Brought to us in collaboration with our friends at Green Mountain Farm Direct.\u00a0
\r\n <\/p>\r\n

ACTIVE: 45 MIN TOTAL: 11\/4 HRS<\/p>\r\n

TO MAKE AHEAD: Cover and refrigerate for up to 2 days; reheat in the
\r\nmicrowave.<\/p>\r\n

1 medium celeriac (about 1
\r\npound), peeled and cut into
\r\n1-inch cubes
\r\n3 medium parsnips (about 3\/4
\r\npound), peeled and cut into
\r\n1-inch slices
\r\n1 large russet potato (about
\r\n3\/4 pound), peeled and
\r\nquartered
\r\n1\/4 cup vegetable or reducedsodium
\r\nchicken broth
\r\n2 Tbsp. extra-virgin olive oil
\r\n3 Tbsp. chopped fresh chives,
\r\ndivided
\r\n2 Tbsp. low-fat or nonfat plain
\r\nyogurt
\r\n11\/2 tsp. Dijon mustard
\r\n1\/2 tsp. salt
\r\nGround pepper to taste
\r\n1\/2 cup freshly grated Parmesan
\r\ncheese<\/p>\r\n

1. Place celeriac and parsnips in a large saucepan; cover with lightly salted
\r\nwater. Place potato in a medium saucepan; cover with lightly salted water.
\r\nBring both saucepans to a boil over medium-high heat. Reduce heat to
\r\nlow, cover, and simmer gently until the vegetables are very tender, about
\r\n20 minutes for the potato and 30 to 40 minutes for celeriac and parsnips.
\r\n2. Drain the potato and mash in a large bowl with a potato masher. Cover
\r\nand keep warm. Drain the celeriac and parsnips and transfer to a food processor;
\r\nprocess until smooth. Add the puree to the potato.
\r\n3. Meanwhile, combine broth and oil in a saucepan (or measuring cup)
\r\nand heat on the stovetop (or in the microwave) until steaming. Stir into
\r\nthe puree, along with 2 Tbsp. chives, yogurt, mustard, salt and pepper. Stir
\r\nin Parmesan. Garnish with the remaining 1 Tbsp. chives. Serve hot.<\/p>\r\n

SERVES 6: 2\/3 CUP EACH<\/p>\r\n

Calories 194, Fat 7g (sat 2g), Cholesterol 6mg, Carbs 29g, Total sugars 5g
\r\n(added 0g), Protein 5g, Fiber 5g, Sodium 445mg, Potassium 705mg.
\r\nNutrition bonus: Vitamin C (33% daily value), Potassium (20% dv).<\/p>\r\n

\u00a9EATING WELL, INC. FOR MORE RECIPES & NUTRITION INFORMATION, GO TO EATINGWELL.COM<\/a><\/p>","_et_gb_content_width":""},"categories":[4],"tags":[48,49],"yoast_head":"\nCeleriac and Parsnip Mash - Deep Root Organic Co-op<\/title>\n<meta name=\"description\" content=\"Warm comfort food with an uncommon ingredient.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.deeprootorganic.coop\/deeproot\/celeriacparsnipmash\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Celeriac and Parsnip Mash - Deep Root Organic Co-op\" \/>\n<meta property=\"og:description\" content=\"Warm comfort food with an uncommon ingredient.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.deeprootorganic.coop\/deeproot\/celeriacparsnipmash\/\" \/>\n<meta property=\"og:site_name\" content=\"Deep Root Organic Co-op\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Deeprootorganics\" \/>\n<meta property=\"article:published_time\" content=\"2017-10-05T13:22:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-10-13T13:01:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.deeprootorganic.coop\/deeproot\/wp-content\/uploads\/2017\/10\/Celeriac-Parsnip-Mash-1024x930.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"930\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:creator\" content=\"@deeproot\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"DeepRootOrganic\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.deeprootorganic.coop\/deeproot\/#website\",\"url\":\"https:\/\/www.deeprootorganic.coop\/deeproot\/\",\"name\":\"Deep Root Organic Co-op\",\"description\":\"Delivering the best local organic produce from small family owned farms\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.deeprootorganic.coop\/deeproot\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.deeprootorganic.coop\/deeproot\/celeriacparsnipmash\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/www.deeprootorganic.coop\/deeproot\/wp-content\/uploads\/2017\/10\/Celeriac-Parsnip-Mash.png\",\"contentUrl\":\"https:\/\/www.deeprootorganic.coop\/deeproot\/wp-content\/uploads\/2017\/10\/Celeriac-Parsnip-Mash.png\",\"width\":1248,\"height\":1134},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.deeprootorganic.coop\/deeproot\/celeriacparsnipmash\/#webpage\",\"url\":\"https:\/\/www.deeprootorganic.coop\/deeproot\/celeriacparsnipmash\/\",\"name\":\"Celeriac and Parsnip Mash - 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